At the heart of the Brahma Kumaris teachings is the Foundation Course in Raja Yoga meditation. This course provides a practical understanding of the relationship between spirit and matter, as well as an understanding of the interplay between souls, God and the material world. The series of classes in this course will facilitate your inward journey in an efficient and effective way. Learn about:

• • consciousness and self-realisation
  • connection and relationship with God
  • the Law of Karma
  • the Cycle of Time
  • the Tree of Life
  • a Spiritual Lifestyle