Ask the Doctor- βCan a Healthy Body Really Create a Happy Mind?β
πΏ An Interactive Journey to Health, Happiness & Inner Peace
Body β’ Mind β’ Heart β’ Connected for Wellbeing
About the Event
Good health goes beyond the physical body, it includes our thoughts, emotions and inner wellbeing. In this engaging 45-minute interactive session, Dr Raksha Balbadhur will explore the powerful connection between body, mind and heart, while answering questions from participants.
Whether you’re looking for practical ways to manage stress, improve emotional wellbeing, or better understand the mind-body connection, this session offers valuable insights to support a healthier and happier life.
π Event Details
π Date: Friday, 17 July 2026
π Time: 12:00 PM β 12:45 PM
π Venue: Innerspace Centre, EbΓ¨ne
π Admission: Free
π©ββοΈ Speaker
Dr Raksha Balbadhur
Doctor
Medical Doctor β’ Palliative Care Specialist β’ Wellbeing Facilitator β’ Meditation Teacher
π± Topics Covered
π§ The MindβBody Connection
πͺ Stress Management & Resilience
β€οΈ Emotional Wellbeing
π§ Simple Practices for Inner Peace
πΏ Living a Healthier, Happier Life
